Keeley Taverner explains how to stay motivated by exploring your own potential, recognising your life purpose and setting goals to maintain your motivation.
Local personal trainer Andrew gives his advice to the youngers. Andrew talks about what inspired him to become a successful personal trainer, what temptations he faced along the way, and his philosophy for continuing to be successful.
Keeley describes her route to achieving a better way of life Her journey from being a young, single mum, to starting study, going to university and now running her own successful business.
Alfred shares his story of how crime brought his world crashing down when he went to prison and how he has overcome that situation by finding his true purpose. Alfred is now a manager of a youth project based in Wembley